If you’re injured or unwell this February half term, know ‘where is best’

February half term sees spring on the horizon and for many it brings a welcome break to enjoy. We have some useful advice on ‘Where is best’ to get the help you need if you or a loved one is unwell or injured during this time.

With Valentine’s day fast approaching, people are also being encouraged to look after their heart health this half term by getting their blood pressure checked and taking simple steps to stay well.

High blood pressure often has no symptoms, but it can increase the risk of serious health conditions such as heart attack and stroke.

Many pharmacies offer free blood pressure checks, and some GP surgeries have a machine for use in the waiting area. People can also borrow blood pressure monitors from their local library, making it easier to check their readings at home and keep track of their health.

Aisling Crombie, acting chief nursing officer for NHS Cornwall and Isles of Scilly says:

“When you’re injured or feeling unwell, knowing who to contact can make all the difference. We’re asking residents and visitors to follow our simple guidance during February half term, so they can be seen in the right place, at the right time – often with shorter waits.”

For someone in need of medical help, think ‘where is best?’

1. Self-care kit: top of the list is to make sure you always have a well-stocked first aid kit in your medicine cabinet or suitcase. Read the NHS advice on self-care for more tips.
2. Pharmacy: from supermarkets to high streets and retail parks, pharmacists are on hand with advice and treatment for a wide range of conditions – including children’s earache, urinary tract infections (UTIs), emergency contraception and more. Did you know they can also provide an emergency supply of most medicines when your GP surgery is closed? Find your nearest open pharmacy.
3. GP team: remember you can still call your own GP surgery even when you’re staying away from home. If needed, they’ll be happy to help arrange a prescription for collection at a local pharmacy close to where you’re staying.
4. Minor injury units and urgent treatment centres: provide help for conditions such as broken bones or cuts that need stitches. There’s a network of minor injury units across Cornwall, and the urgent treatment at West Cornwall Hospital in Penzance is a great alternative to the emergency department. Your nearest option may not be the quickest, so it’s always worth checking the live waiting times online. 
5. NHS 111: If you’re unsure what help you need or where is best, visit NHS 111 online or call 111 for advice and assistance. They’re available 24 hours a day, 7 days a week.
6. Mental health: You can call NHS 111 any time day or night if you are worried about your own or someone else’s mental health. NHS Cornwall and Isles of Scilly has further details on mental health, support and resources.
7. Life-threatening injury or illness: Call 999 or go straight to the emergency department if you are seriously ill or injured. Examples include chest pain, trouble breathing, severe bleeding and signs of stroke.

Follow NHS Cornwall and Isles of Scilly on Facebook for the latest news, updates and advice, and visit our Where is best? webpage.